How much protein in a falafel ball

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WebDec 4, 2024 · Protein 8g: Vitamin C 6mg: 29%: Calcium 34mg: 3%: Iron 2mg: 12%: Potassium 306mg: 7% *The % Daily Value (DV) tells you how much a nutrient in a food serving … WebJul 26, 2024 · A 3.5 ounce serving of deep-fried falafel no pita or toppings has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium. Falafel is also a good source of soluble fibre, the type that helps lower LDL (bad) cholesterol. How much protein does a falafel ball have?

Air Fryer Falafel - FeelGoodFoodie

WebApr 7, 2024 · Protein 15g: Vitamin C 10mg: 49%: Calcium 82mg: 6%: Iron 4mg: 22%: Potassium 601mg: 13% *The % Daily Value (DV) tells you how much a nutrient in a food … WebApr 20, 2024 · How many calories are in 4 falafel balls? Falafel Nutrition Facts Four to five pieces of traditionally prepared, deep-fried falafel contains about 540 calories and 26 grams of fat, but there is also a whopping 17 grams of fiber and 19 grams of protein. hierarchy of the early christian church

Falafel Balls, Frozen Uncooked Nutrition Facts - Eat This Much

WebJul 9, 2024 · Since falafel’s main ingredient is chickpeas, it’s high in fiber and a good source of plant-based protein. Chickpeas are also chockfull of B-vitamins and minerals such as … WebOne homemade falafel may also contain about 60 calories. Falafel sandwich may contain calories between 270 to 700, depending upon the ingredients used. Adding cheese to the sandwich can lead to an increase … WebCalories in Falafel The favorite choice for the term "Falafel" is 1 patty of Falafel which has about 60 calories . Calorie and nutritional information for a variety of types and serving … how far from hydrant can you park

Protein in Falafel - 1 patty or ball - MyDietMealPlanner.com

What Is Falafel? And How to Make Falafel - Food Network

Web3 rows · Protein in Falafel. The favorite choice for the term "Falafel" is 1 patty of Falafel which has ... WebA 100-gram serving (about 3 to 4 falafel patties) of frozen premade chickpea falafel has: 321 calories 21 grams of protein 4 grams of fat 11 grams of dietary fiber 36 milligrams of … how far from iah to galveston portWebFind Falafel King Original Falafel Balls at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information! ... Protein 2g. Vitamin C 1.2mg . 2%. Vitamin A 50IU . 1%. Iron 0.9mg . 5%. Fat Calories 10calories . Calcium 20mg . 2% hierarchy of the federal court system

"WebFranklin Farms Baked Falafel Balls, 9 oz Baked Plant-Based Balls Excellent Source of Fiber* *Contains 6g of total fat per serving Add some variety to meatball night with our Falafel Balls, a mediterranean delicacy with chickpeas, zucchini, onions and a chili spice blend! Plant-Based Falafel Balls provide 11g of protein per serving. Because we bake them … " - How much protein in a falafel ball

How much protein in a falafel ball

WebApr 3, 2024 · This fragrant mix has a whopping 13 grams of protein per serving, which is three falafel balls. There clearly is a lot of fava beans and chickpeas crammed into the mix, and there are also plenty of herbs and spices—you can see the parsley flakes clearly, which is … WebWhile a single, standard sized, deep-fried falafel patty has approximately 230 calories waiting to bulge you out as soon as they get inside you, its baked counterpart ain’t far …

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WebJan 17, 2012 · A 3.5 ounce serving of deep-fried falafel – no pita or toppings – has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium.... WebJun 16, 2024 · There are about 57 calories in each falafel ball. That’s a rough estimate, for more nutrition values check the recipe card. Did you make this? Be sure to leave a review below and tag me on Facebook, …

http://recipeofhealth.com/nutrition-calories/search/calories-in-falafel-balls WebFalafel Balls, Frozen Uncooked Nutrition Facts - Eat This Much Falafel Balls, Frozen Uncooked Falafelim Report a problem with this food Find on Amazon Percent calories …

WebApr 14, 2024 · Falafels are rich in unsaturated (good) fat but low in saturated (bad) fat and have zero cholesterol as a vegan option. The chickpeas/ fava beans in falafel are rich in protein, iron, copper, folate, manganese, and fiber. But, falafel patties are deep-fried, which may increase their calorie count. Since this Middle Eastern street food has been ... Web3 falafel balls 200 Cal 69% 37g Carbs 13% 3g Fat 19% 10g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your …

Web100 Calories 16g Carbs (13g net carbs) 3g Fat 4g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try …

WebApr 30, 2024 · Falafel Nutrition Facts Chickpeas are chocked full of plant-based protein and fiber. One cup of canned chickpeas contains 265 calories, 4 grams of fat, 15 grams of … how far from hydrant nycWebJust scoop 1 1/2 tablespoons or so of the mix and press it into a ball or oblong shape with the palms of your hands (it’s a little messy, but easy). Step 5, Cook the falafel: For the most authentic and crispy falafel, we fry … how far from illinois to texasWebFeb 6, 2024 · Falafel patties are packed with plant-power and protein from the chickpeas that will leave you feeling full and satisfied. My recipe also uses the perfect blend of … how far from indianapolis to louisvilleWeb160 Calories 18g Carbs (13g net carbs) 7g Fat 5g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Falafel Balls, Frozen Uncooked Falafelim Falafel Vegetarian Balls Zoglos Falafel Balls Chef Tzali Falafel Balls Amnon's Kosher Falafel Balls how far from indianapolis to denverWebA 3.5 ounce serving of deep-fried falafel – no pita or toppings – has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium. Falafel is also a good source of soluble fibre, the type that helps lower LDL (bad) cholesterol. How much fat is in a falafel ball? Falafel and Nutrition hierarchy of the fbiWebFeb 4, 2008 · Protein 11.31g Vitamin D - Calcium 46mg 4% Iron 2.91mg 16% Potassium 497mg 11% Vitamin A 1mcg 0% Vitamin C 1.4mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform … how far from icy strait point to hoonahWebFeb 4, 2024 · Servings 30 falafels Author Swasthi Ingredients (US cup = 240ml ) 2 cups dry chickpeas (garbanzo beans, uncooked/ raw) oil as needed for frying 1 medium onion cubed 4 to 6 garlic cloves ¼ to ½ cup parsley chopped (or coriander leaves) 1½ to 2 teaspoon ground cumin or 1 ½ tsp cumin seeds 1½ to 2 teaspoon ground coriander (powder) hierarchy of the human brain