WebSalmon is great, but you can also use any firm white fish. Each serving provides 307 kcal, 26.5g protein, 5g carbohydrates (of which 5g sugars), 20g fat (of which 3.5g saturates), … WebMethod. Preheat the oven to gas 7, 220°C, fan 200°C and line a large baking tray with baking paper. Blitz the bread into coarse breadcrumbs in a food processor, then tip into a shallow bowl or plate and mix with 1 tsp olive oil. Cut the fish into 8 fingers, sprinkle with the paprika and season with pepper. Drizzle over 2 tsp olive oil and rub ...
Fish finger katsu curry recipe Eat Your Books
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Heat grapeseed oil in a medium Dutch oven or other heavy pot over medium-high. Add a few mustard seeds to pot. When seeds start to wiggle and pop, reduce heat to medium and add curry leaves (if using), asafetida (if using), and remaining mustard seeds. Cover pot and cook spices, swirling, until mustard seeds … See more Stir in turmeric, then tomatoes and bring to a simmer. Reduce heat to medium and cook, stirring often, until tomatoes are glossy and darkened … See more Add coconut milk and broth and stir to combine; season with salt. Bring curry to a simmer, then reduce heat to medium-low. Cover and cook, stirring occasionally to prevent sticking, 10 … See more Divide fish curry among bowls. Top with sliced red onion and cilantro. Serve with rice and lime wedges for squeezing over. Do ahead: Curry can be made 5 days ahead. Let cool, then transfer to an See more Add fish to curry. Return to a gentle simmer and cook until fish is just cooked through and flakes easily with a fork, about 4 minutes. Taste and season with more salt if needed. See more WebJan 28, 2024 · Prep 5 min Cook 12 min Serves 2. 50g mozzarella, grated 2 tbsp vegetarian green pesto 2 eggs Salt and black pepper ½ tsp chilli flakes 2 thick slices sourdough 2 … WebSep 22, 2024 · Heat up a wok with 6 tbsps of oil over low-medium fire. When hot, add the spice paste and stir fry, stirring continuously around in the wok so as to avoid burning the paste. If the paste gets a little dry, … the prank on youtube