site stats

Calories in beach cliff sardines in mustard

WebBeach Cliff. Sardines In Water 3.75 oz. Serving Size: 3.75 oz 1 can, drained (74g) 100. Cal. 0%--Carbs. 38%. 4g. Fat. 63%. 15g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? ... Percentages are based on a diet of 2000 calories a day. WebThere are 150 calories in 1 can, drained (3.2 oz) of Beach Cliff Sardines in Water, canned. You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calories in Sardines and Nutrition Facts - FatSecret

WebFind out how many calories are in Beach Cliff. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. ... Fishes & Seafoods; How many calories in Beach Cliff. Canned/Packaged Fish. Sardines in Mustard Sauce, canned. Sardines in Louisiana Hot Sauce, canned. Fish Steaks in Louisiana Hot Sauce ... WebGOOD SOURCE OF PROTEIN: This 3.75 ounce can of Beach Cliff Wild Caught Sardines in Mustard Sauce contains 17 grams of protein per serving (1 serving per can) ... Yummy Sardines. 150 Calories. James. 0 0. 5 out of 5 stars review. 2/25/2024. Prompt service and just what I ordered. emerging sectors in india https://omnigeekshop.com

Beach Cliff Sardines in Mustard Sauce, 3.75 oz Can, Shelf ... - Walmart

WebServings per container. 1. Amount per serving. % Daily Value. calories. 140. -. total fat. 6g. Webbeach cliff sardines mustard Find on Amazon Percent calories from... Quick stats 140 Calories 2g Carbs (2g net carbs) 8g Fat 17g Protein No price info Try our free Diet … WebThere are 140 calories in 1 can (3.7 oz) of Beach Cliff Sardines in Louisiana Hot Sauce, canned. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. emerging sectors for asset based lending

sardines with bones Calories and Nutritional Information

Category:Beach Cliff: In Mustard Sauce Sardines, 3.75 Oz - Inlivo

Tags:Calories in beach cliff sardines in mustard

Calories in beach cliff sardines in mustard

How Many Calories In Beach Cliff Fish Steaks In Louisiana Hot …

WebFind calories, carbs, and nutritional contents for Sardines, in Mustard Sauce and over 2,000,000 other foods at MyFitnessPal WebFind calories, carbs, and nutritional contents for Sardines, in Mustard Sauce and over 2,000,000 other foods at MyFitnessPal

Calories in beach cliff sardines in mustard

Did you know?

WebJul 11, 2013 · There are 140 calories in 1 can (106 g) of Beach Cliff Sardines in Mustard Sauce. Calorie breakdown: 49% fat, 5% carbs, 46% protein. There are 140 calories in 1 can (106 g) of Beach Cliff Sardines in Louisiana Hot … There are 185 calories in 3 ounces of Sardines in Water. Calorie breakdown: … WebOct 5, 2024 · Vitamins and Minerals. Sardines are high in iron and calcium, with just 5 sardines with bones (the bones are edible) providing 1.75mg iron and 229mg calcium. 1 Sardines are also a good source of vitamin B12, …

Web1860 Cal. 140/2000Cal left. Fitness Goals: Heart Healthy. Fat 59 g. 8/67g left. Sodium 1840 mg. 460/2300mg left. Cholesterol 200 mg. WebKEY FACTS. (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (33.4%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Copper and Iron. Contains a moderate amount of risky components that may ...

WebComprehensive nutrition resource for Beach Cliff Sardines in Mustard Sauce. Learn about the number of calories and nutritional and diet information for Beach Cliff … WebAmount of calories in Sardines, In Louisiana Hot Sauce: Calories 170. WebPer 1/4 Cup Serving: 180 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. 10 3.4 out of 5 Stars. As these nutrition facts show, sardines are rich in protein, healthy fat, and virtually every essential vitamin and mineral.

http://moonshinebluesbar.com/SQfmu/villain-audition-monologues

WebSardines are rich in essential nutrients, low in calories, and recommended as part of a healthy diet. Adding sardines to a balanced diet can help improve blood vessel function, ease inflammation ... do you tip gas attendants in oregonWebNov 2, 2024 · Beach Cliff Sardines in Water Nutrition Facts Serving Size 1 can drained (70 g) Amount Per Serving Calories 110 % Daily Values* Total Fat 7.00g 9% Saturated Fat 2.000g 10% Trans Fat - Cholesterol 105mg 35% Sodium 280mg 12% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 12.00g Vitamin D - Calcium … emerging sectors indiaWebBeach Cliff. Sardines In Mustard Sauce. Serving Size: 3.75 oz (106 g) 140. Cal. 6%. 2g. Carbs. 50%. 8g. Fat. 44%. 16g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1860 Cal. 140/2000Cal left. Fitness Goals: do you tip go puff driversWebThere are 140 calories in 1 can (3.7 oz) of Beach Cliff Sardines in Mustard Sauce, canned. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie … emerging sectors to invest inWebJun 9, 2024 · However, since sardines contain no oxalic acid at all, they are one of the highest bio-available sources of calcium. Key Point: Sardines offer a significant amount of highly digestible calcium. 2. High in Omega-3 Fatty Acids. One of the best health benefits of sardines comes from their omega-3 content. emerging sectors in india 2022WebDec 28, 2013 · Personalized health review for Beach Cliff Sardines In Mustard Sauce: 140 calories, nutrition grade (A minus), problematic … do you tip gas pumpers in njWebCalories per gram: Fat 9 • Carbohydrate 4 • Protein 4 . Product details. Beach Cliff Fish Steaks in Mustard Sauce are packed in a tangy yellow mustard sauce and are a great addition to your favorite spreads, salads or pastas. ... Beach Cliff Sardines in Water, 3.75 oz Can, Shelf Stable Canned Wild Caught Sardine, High in Protein. Add. emerging sectors uk